Product Overview
Simple Mills Pop Mmms™ Cheddar Baked Snack Crackers are light, airy, gluten-free, and grain-free crackers made with a vegetable flour blend of organic butternut squash and red beans, offering 1/3 cup equivalent of veggies per serving. Baked (never fried), Non-GMO Project verified, corn-free, gum-free, with no added sugar—perfect for wholesome snacking.
Nutrition Facts
Serving Size: 44 crackers (~30 g)
| Nutrient |
Per Serving |
| Calories |
140 kcal |
| Total Fat |
5 g |
| – Saturated Fat |
1 g |
| Trans Fat |
0 g |
| Cholesterol |
5 mg |
| Sodium |
280 mg |
| Total Carbohydrate |
21 g |
| Dietary Fiber |
1 g |
| Total Sugars |
1 g (0 g added sugars) |
| Protein |
2 g |
| Calcium |
50 mg |
| Iron |
0.7 mg |
| Potassium |
80 mg |
| Vitamin A |
30 μg |
| Vitamin D |
0 μg |
Nutrition per serving: ~140 kcal, 2 g protein, 5 g fat, 21 g carbs (1 g fiber, 1 g sugar, 0 g added), plus vitamins and minerals.
Ingredients
- Organic butternut squash
- Tapioca starch
- Arrowroot
- Organic sunflower oil
- Organic red bean
- Organic cheddar cheese (organic cultured milk, salt, enzymes)
- Organic nonfat milk
- Yeast
- Sea salt
- Lactic acid
- Baking soda
- Organic onion
- Organic garlic
- Organic paprika
- Rosemary extract (for freshness)
- Annatto extract (for color)
- Paprika extract (for color)
- Organic nutritional yeast
Contains: Milk.
Serving Ideas & Creative Uses
Crunchy Cheddar Salad Topper
- 1 serving crackers, mixed greens, vinaigrette
- Break crackers and sprinkle over salad for a crunchy, cheesy twist.
Cheesy Veggie Dip Scoop
- Crackers, creamy vegetable dip
- Use the poppable crackers to scoop up creamy dips like ranch or veggie spreads.
Trail Mix Booster
- Crackers, nuts, dried fruit
- Add crackers to homemade trail mix for a savory crunch in sweet nut blends.
Cheddar Cracker Crust
- Crackers, melted butter, baking dish
- Crush crackers, mix with melted butter, press into a dish as a flavorful crust for savory pies or quiches.
Cheesy Breadcrumb Substitute
- Crackers, meatballs or chicken coating
- Crush crackers and use as a flavorful coating or filler in meatballs or chicken tenders.
