Product Overview
This Lean Cuisine Variety Pack includes 8 microwave-ready frozen meals—ranging from Sesame Chicken, Steak & Portabella, Vermont White Cheddar Mac & Cheese, Herb Roasted Chicken, Chicken Fettuccini Alfredo, Meatloaf & Mashed Potatoes, Five Cheese Rigatoni, to Roasted Turkey Breast. Each is portion-controlled, balanced, and aims for flavor without excess calories. :contentReference[oaicite:1]{index=1}
Nutrition Facts (typical)
Serving Size: 1 meal (~6–10 oz depending on variety)
Nutrient |
Per Serving |
Calories |
240–370 kcal |
Total Fat |
8–15 g (<10 g saturated) |
Total Carbohydrates |
34–54 g |
Dietary Fiber |
1–5 g |
Protein |
15–20 g |
Sodium |
450–700 mg |
All meals are ≤400 kcal, ≤10 g fat and adhere to Nestlé Lean Cuisine nutrition standards :contentReference[oaicite:2]{index=2}. :contentReference[oaicite:3]{index=3} :contentReference[oaicite:4]{index=4}.
Ingredients & Allergen Info
Ingredients vary by flavor but commonly include cooked grains or pasta, vegetables, proteins (chicken, beef), and sauces. Typical allergens: wheat, milk, soy. Meals labeled “Protein Kick” use cheese blends for added protein. Ingredients sourced from official listings :contentReference[oaicite:5]{index=5}.
Creative Recipes Using Lean Cuisine Meals
Loaded Mug Nachos
Prep Time: 2 mins | Cook Time: 3 mins | Serves: 1
- 1 Sesame Chicken meal
- Handful tortilla chips
- Shredded cheese, chopped scallions
- Microwave meal and transfer chicken & sauce to a microwave-safe mug.
- Top with chips and cheese; microwave until cheese melts.
- Garnish with scallions and enjoy!
Steak & Portabella Tacos
Prep Time: 5 mins | Cook Time: 4 mins | Serves: 2
- 1 Steak Portabella meal
- 4 small tortillas
- Avocado, salsa, cilantro
- Heat meal; slice steak and mushrooms.
- Stuff tortillas with filling and toppings.
- Fold and serve immediately.
Creamy Pasta Bake
Prep Time: 3 mins | Cook Time: 10 mins | Serves: 2
- 1 Meatloaf meal
- ½ cup extra marinara
- ½ cup shredded mozzarella
- Heat meatloaf and vegetables, transfer to microwave-safe dish.
- Top with marinara and cheese; microwave until bubbly.
Mexican Rice Bowl
Prep Time: 5 mins | Cook Time: 3 mins | Serves: 2
- 1 Herb Roasted Chicken meal
- 1 can black beans, drained
- Shredded lettuce, cheddar, lime
- Heat chicken and rice bowl together.
- Top with beans, lettuce, cheese, and lime juice.
Breakfast Egg Scramble
Prep Time: 5 mins | Cook Time: 8 mins | Serves: 1
- 1 Chicken Fettuccini meal
- 2 eggs
- Spinach and diced peppers
- Scramble eggs with veggies until set.
- Heat pasta, top with scramble, and mix.