Product Overview
Enjoy a convenient and nutritious snack with Kirkland Signature Organic Fruit & Vegetable Pouches. This variety pack (24 count) includes blends like Apple‑Strawberry‑Yellow Carrot and Apple‑Mango‑Yellow Carrot‑Peach. USDA Certified Organic, gluten-free, and no added sugars—perfect for lunchboxes, travel, or on-the-go snacking. :contentReference[oaicite:1]{index=1}
Nutrition Facts
Serving Size: 1 pouch (~90 g / 3.17 oz)
Nutrient |
Amount per Serving |
Calories |
60 kcal |
Total Fat |
0 g |
Carbohydrates |
14 g |
Fiber |
3 g |
Sugars |
10 g (no added sugars) |
Protein |
0 g |
Sodium |
10 mg |
Vitamin & Minerals |
Trace amounts—not required to label |
Nutrition data based on EatThisMuch for Apple‑Strawberry category :contentReference[oaicite:2]{index=2} :contentReference[oaicite:3]{index=3} :contentReference[oaicite:4]{index=4}.
Ingredients
Varies by flavor. Core ingredients include organic apple, strawberry, mango, yellow carrot, peach, spinach, blackcurrant; also contains organic apple puree concentrate, ascorbic acid (for color), and organic lemon juice concentrate. :contentReference[oaicite:5]{index=5}
Creative Serving Ideas
Frozen Yogurt Swirl Cups
Prep Time: 5 min | Chill Time: 30 min | Serves: 4
- 4 pouches of fruit & veg puree
- 1 cup Greek yogurt
- Fresh berries or granola (optional)
- Layer yogurt and pouch puree in cups for a colorful swirl.
- Top with berries or granola and chill briefly if desired.
Oatmeal Stir-In
Prep Time: 2 min | Serves: 1
- 1/2 cup cooked oatmeal
- 1 pouch
- Pinch of cinnamon
- Stir pouch puree into hot oatmeal.
- Sprinkle with cinnamon and enjoy.
Fruit-Veggie Popsicles
Prep Time: 5 min | Freeze Time: 4 hrs | Serves: 4
- 2 pouches
- 1/2 cup sparkling water
- Mix puree with sparkling water.
- Pour into molds and freeze until firm.
Smoothie Booster
Prep Time: 5 min | Serves: 1
- 1 pouch
- 1/2 banana
- 1/2 cup milk or plant-based milk
- Handful of spinach (optional)
- Blend all ingredients until smooth and creamy.
Veggie Dip Layered Parfait
Prep Time: 5 min | Serves: 2
- 2 pouches
- 1/2 cup Greek yogurt
- 1/4 cup granola
- Layer yogurt, puree, and granola for a quick parfait.