Grilled Lemon Herb Thighs
Prep Time: 10 min | Cook Time: 20 min | Serves: 2
- 2 thighs, olive oil, lemon, rosemary, garlic
- Marinate thighs, grill over medium heat until juices run clear.
Kirkland Signature Organic Boneless, Skinless Chicken Thighs are USDA-certified organic, free-range and raised without antibiotics. Tender and flavorful, each 4 oz cooked serving delivers about 22 g protein. Perfect for grilling, baking, stir-frying, or meal prep.
Serving Size: 4 oz (112 g)
Nutrient | Amount per Serving |
---|---|
Calories | 130 kcal |
Total Fat | 4.5 g |
Saturated Fat | 1 g |
Cholesterol | 105 mg |
Sodium | 105 mg |
Total Carbohydrate | 0 g |
Sugars | 0 g |
Protein | 22 g |
Iron | 1 mg (≈14 % DV) |
Potassium | 270 mg (≈6 % DV) |
Each 4 oz serving contains 130 kcal, 22 g protein and only 4.5 g fat—macro breakdown ~68 % protein, 32 % fat ([EatThisMuch](https://www.eatthismuch.com/calories/organic-chicken-thighs-boneless-skinless-1849878?utm_source=chatgpt.com), [FatSecret](https://www.fatsecret.com/calories-nutrition/kirkland-signature/organic-chicken-thighs-boneless-skinless?utm_source=chatgpt.com)).
100 % organic chicken thighs, boneless & skinless. No hormones, antibiotics, or additives. Gluten‑free.
Prep Time: 10 min | Cook Time: 20 min | Serves: 2
Prep Time: 5 min | Cook Time: 12 min | Serves: 2
Prep Time: 5 min | Cook Time: 30 min | Serves: 2–3
Prep Time: 10 min | Cook Time: 15 min | Serves: 2
Prep Time: 5 min | Cook Time: 12 min | Serves: 2