Product Overview
Kirkland Signature Liquid Egg Whites, Cage Free are 100% pure, pasteurized egg whites sourced from cage-free hens. Fat-free and cholesterol-free, this 16-oz carton (6 pack case) is ideal for cooking, baking, or adding protein without the yolk.
Nutrition Facts
Serving Size: 3 tbsp (≈ 46 g)
| Nutrient |
Per Serving |
| Calories |
25 kcal |
| Total Fat |
0 g |
| – Saturated Fat |
0 g |
| Trans Fat |
0 g |
| Cholesterol |
0 mg |
| Sodium |
75 mg |
| Total Carbohydrate |
0 g |
| – Dietary Fiber |
0 g |
| Sugars |
0 g |
| Protein |
5 g |
Ingredients
- Liquid Egg Whites (100% pasteurized, cage-free eggs)
Contains: Eggs. Gluten-free. Fat-free. Cholesterol-free.
Serving Ideas & Creative Uses
Fluffy Egg White Omelette
- Liquid egg whites, diced vegetables, herbs, salt & pepper
- Heat nonstick skillet, sauté veggies until soft.
- Pour egg whites over veggies, cook until set.
- Fold and serve with a side of fruit.
Protein Pancakes
- Liquid egg whites, oats, banana, baking powder
- Blend ingredients until smooth.
- Cook on a nonstick griddle until golden on both sides.
Egg White Scramble
- Liquid egg whites, spinach, cherry tomatoes, olive oil
- Sauté tomatoes and spinach.
- Add egg whites and stir until cooked through.
- Season and enjoy.
Protein Smoothie Boost
- Liquid egg whites (cooled), frozen fruit, yogurt or milk
- Blend all ingredients until smooth.
- Serve chilled for protein-rich drink.
Egg White Muffins
- Liquid egg whites, chopped veggies, cheese, muffin tin
- Preheat oven to 350°F (175°C).
- Spray muffin tin, divide veggies and cheese bottom.
- Pour egg whites over, bake for 15-20 mins until set.
- Cool slightly and serve.
