Kirkland Signature Fresh Boneless Skinless Chicken Breast – 3‑Count

Product Overview

Kirkland Signature “Air‑Chilled” Fresh Boneless Skinless Chicken Breasts, USDA Grade A, 99% fat-free, individually vacuum-packed in tear‑off pouches. No added hormones or steroids—great fresh or frozen for meal prep. Approximately 8.4 lb total (3 breasts). :contentReference[oaicite:1]{index=1}

Nutrition Facts

Serving Size: 4 oz (112 g, about 1/2 breast)

Nutrient Amount per Serving
Calories 110 kcal
Total Fat 1 g (1 % DV)
Saturated Fat 0 g
Cholesterol 70 mg (23 % DV)
Sodium 75 mg (3 % DV)
Total Carbohydrate 0 g
Protein 24 g (≈ 91 % cal)

Macros verified by Nutritionix, FatSecret, EWG and EatThisMuch: 110 kcal, 24 g protein, minimal fat & zero carbs per 4 oz :contentReference[oaicite:2]{index=2}.

Ingredients

Boneless, skinless chicken breasts; water; kosher salt. Allergens: None. :contentReference[oaicite:3]{index=3}

Suggested Recipes Using Chicken Breasts

Grilled Lemon‑Herb Chicken

Prep Time: 10 mins | Cook Time: 15 mins | Serves: 4

  • 2 chicken breasts, pounded thin
  • Juice of 1 lemon, 2 Tbsp olive oil, garlic, herbs
  1. Marinate chicken 30 mins.
  2. Grill 6–7 mins/side until reach 165 °F.
  3. Serve with salad or veggies.

Broiled Honey‑Mustard Chicken

Prep Time: 5 mins | Cook Time: 12 mins | Serves: 2

  • 2 breasts
  • 2 Tbsp honey‑mustard, salt & pepper
  1. Brush breasts with honey‑mustard.
  2. Broil 6 mins per side until golden & cooked.
  3. Slice & serve over greens.

Chicken & Veggie Stir‑Fry

Prep Time: 10 mins | Cook Time: 10 mins | Serves: 3

  • 1 breast, sliced
  • 2 cups stir‑fry veggies
  • Sauce: soy sauce, garlic, ginger, sesame oil
  1. Sauté chicken until opaque.
  2. Add veggies & sauce; cook until veggies tender.
  3. Serve with rice or cauliflower rice.

Chicken Caesar Salad

Prep Time: 5 mins | Cook Time: 12 mins | Serves: 2

  • 1 breast, grilled & sliced
  • Romaine lettuce, croutons, Parmesan
  • Caesar dressing
  1. Cook chicken & slice.
  2. Toss salad components; top with chicken.

Chicken Burrito Bowl

Prep Time: 5 mins | Cook Time: 12 mins | Serves: 2

  • 1 breast, diced & seasoned
  • ½ cup rice or quinoa, beans, lettuce
  • Cheese, salsa, cilantro
  1. Cook chicken until 165 °F.
  2. Assemble bowl: grains, beans, lettuce, chicken, toppings.