Product Overview
Enjoy a light and flavorful breakfast with Kirkland Signature Egg White with Cheese Trio and Peppers Egg Bites. These sous‑vide egg bites combine fluffy egg whites with cheddar, Monterey Jack, and cottage cheeses, plus vibrant red and green bell peppers. Fully cooked, gluten‑free, and convenient—perfect for busy mornings or a protein‑rich snack.
Nutrition Facts
Serving Size: 2 pieces (119 g)
Nutrient |
Amount per Serving |
Calories |
160 |
Total Fat |
8 g |
Saturated Fat |
5 g |
Trans Fat |
0 g |
Cholesterol |
30 mg |
Sodium |
420–460 mg |
Total Carbohydrate |
11 g |
Dietary Fiber |
1 g |
Total Sugars |
2 g |
Protein |
11 g |
Nutrition data verified via Nutritionix, MyNetDiary, and Kirkland packaging :contentReference[oaicite:1]{index=1}.
Ingredients
Egg whites, cottage cheese, Monterey Jack cheese, cheddar cheese, red and green bell peppers, onions, rice starch, tomato, butter, spinach, canola oil, Parmesan cheese, salt, corn starch, guar gum, hot sauce, nutmeg. Allergens: Milk, eggs. :contentReference[oaicite:2]{index=2}
Serving Suggestions
Egg Bite Breakfast Sandwich
Prep Time: 5 min | Cook Time: 5 min | Serves: 1
Ingredients:
- 2 egg bites
- 1 toasted English muffin
- Tomato slice & lettuce
- Optional: hot sauce
Instructions:
- Heat egg bites per package instructions.
- Assemble sandwich with lettuce, tomato, and egg bites.
- Finish with hot sauce if desired.
Egg Bite Salad Bowl
Prep Time: 10 min | Cook Time: 5 min | Serves: 2
Ingredients:
- 4 egg bites, halved
- 4 cups mixed greens, cherry tomatoes, cucumber
- 2 Tbsp vinaigrette
Instructions:
- Heat and halved egg bites.
- Toss greens, veggies, vinaigrette; top with egg bites.
Egg Bite Wrap
Prep Time: 5 min | Cook Time: 5 min | Serves: 1
Ingredients:
- 2 egg bites, sliced
- Whole wheat tortilla, lettuce, salsa (optional avocado)
Instructions:
- Heat and slice egg bites.
- Layer tortilla with lettuce, egg bites, salsa, and avocado.
- Wrap and enjoy.
Egg Bite Snack Plate
Prep Time: 5 min | Cook Time: 5 min | Serves: 2
Ingredients:
- 4 egg bites
- Carrots, cucumber slices, hummus, crackers
Instructions:
- Heat egg bites.
- Arrange all components on a plate and serve.
Egg Bite Breakfast Bowl
Prep Time: 10 min | Cook Time: 5 min | Serves: 2
Ingredients:
- 4 egg bites, sliced
- 1 cup cooked quinoa, sautéed spinach, diced tomatoes, feta, olive oil
Instructions:
- Heat and slice egg bites.
- Assemble quinoa bowls, top with egg bites and veggies.
- Finish with feta and olive oil.