Product Overview
Enjoy a light and flavorful breakfast with Kirkland Signature Egg White with Cheese Trio and Peppers Egg Bites. These sous vide egg bites combine fluffy egg whites with a blend of cheddar, Monterey Jack, and cottage cheeses, complemented by red and green bell peppers. Fully cooked and easy to prepare, they offer a convenient, protein-rich option for busy mornings or quick snacks.
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Egg White Base: Made from cage-free egg whites for a lighter, low-calorie meal.
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Cheese Trio: A savory blend of cheddar, Monterey Jack, and cottage cheese for a creamy texture.
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Fresh Peppers: Red and green bell peppers add a touch of sweetness and color.
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High in Protein: 11g of protein per serving to keep you satisfied.
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Quick & Convenient: Fully cooked; simply heat and enjoy.
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Gluten-Free: Suitable for those with gluten sensitivities.
Nutrition Facts
Serving Size: 2 pieces (119g)
Nutrient |
Amount per Serving |
Calories |
160 |
Total Fat |
8g |
Saturated Fat |
5g |
Trans Fat |
0g |
Cholesterol |
30mg |
Sodium |
460mg |
Total Carbohydrate |
11g |
Dietary Fiber |
0g |
Total Sugars |
2g |
Added Sugars |
0g |
Protein |
11g |
Note: Nutritional values are based on a 2,000 calorie diet. Individual needs may vary.
Ingredients
Egg whites, cottage cheese (cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, carrageenan, mono and diglycerides, locust bean gum, guar gum, natural flavors, vitamin A palmitate, carbon dioxide (to preserve freshness), enzyme), Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch, natamycin (mold inhibitor)), rice starch, bell peppers and onions blend (bell pepper, onion), tomato, unsalted butter (pasteurized cream, natural flavors), spinach, canola oil, Parmesan cheese (pasteurized cow's milk, cheese culture, salt, enzymes (microbial), and powdered cellulose (anti-caking agent)), salt, corn starch, guar gum, hot sauce (distilled vinegar, red pepper, salt), nutmeg.
Allergens: Contains milk and eggs.
Serving Suggestions
Egg Bite Breakfast Sandwich
Prep Time: 5 mins | Cook Time: 5 mins | Serves: 1
Ingredients:
- 2 Kirkland Egg White with Cheese Trio and Peppers Egg Bites
- 1 whole grain English muffin, split and toasted
- 1 slice of tomato
- 1 leaf of lettuce
- Optional: hot sauce or mustard
Instructions:
- Heat egg bites according to package instructions.
- Place lettuce and tomato on the bottom half of the toasted English muffin.
- Top with heated egg bites and add condiments if desired.
- Cover with the top half of the muffin and serve warm.
Egg Bite Salad Bowl
Prep Time: 10 mins | Cook Time: 5 mins | Serves: 2
Ingredients:
- 4 Kirkland Egg White with Cheese Trio and Peppers Egg Bites
- 4 cups mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/4 cup sliced cucumbers
- 2 tablespoons vinaigrette dressing
Instructions:
- Heat egg bites according to package instructions and slice them in half.
- In a large bowl, combine mixed greens, cherry tomatoes, and cucumbers.
- Top the salad with sliced egg bites and drizzle with vinaigrette dressing.
- Toss gently and serve immediately.
Egg Bite Wrap
Prep Time: 5 mins | Cook Time: 5 mins | Serves: 1
Ingredients:
- 2 Kirkland Egg White with Cheese Trio and Peppers Egg Bites
- 1 whole wheat tortilla
- 1/4 cup shredded lettuce
- 2 tablespoons salsa
- Optional: sliced avocado
Instructions:
- Heat egg bites according to package instructions and slice them.
- Place shredded lettuce in the center of the tortilla.
- Add sliced egg bites on top of the lettuce.
- Drizzle with salsa and add avocado slices if using.
- Roll up the tortilla tightly and serve warm.
Egg Bite Snack Plate
Prep Time: 5 mins | Cook Time: 5 mins | Serves: 2
Ingredients:
- 4 Kirkland Egg White with Cheese Trio and Peppers Egg Bites
- 1/2 cup baby carrots
- 1/2 cup cucumber slices
- 1/4 cup hummus
- 1/4 cup whole grain crackers
Instructions:
- Heat egg bites according to package instructions.
- Arrange egg bites, baby carrots, cucumber slices, hummus, and crackers on a platter.
- Serve as a balanced snack or light meal.
Egg Bite Breakfast Bowl
Prep Time: 10 mins | Cook Time: 5 mins | Serves: 2
Ingredients:
- 4 Kirkland Egg White with Cheese Trio and Peppers Egg Bites
- 1 cup cooked quinoa
- 1/2 cup sautéed spinach
- 1/4 cup diced tomatoes
- 2 tablespoons feta cheese
- Optional: drizzle of olive oil
Instructions:
- Heat egg bites according to package instructions and slice them.
- In two bowls, divide cooked quinoa as the base.
- Top with sautéed spinach, diced tomatoes, and sliced egg bites.
- Sprinkle with feta cheese and drizzle with olive oil if desired.
- Serve warm for a hearty breakfast.