Product Overview
Chobani Flip Low-Fat Greek Yogurt Variety Pack offers a fun, protein-rich snack featuring creamy low-fat Greek yogurt with natural crunchy mix-ins. Each 4.5 oz cup provides protein and live & active cultures, with flavors like S’more S’mores, Cookie Dough, Strawberry Cheesecake, and Key Lime Crumble. The 16-count case is perfect for meal prep, lunchboxes, or everyday snacking.
Nutrition Facts
Serving Size: 1 cup (4.5 oz / ~128g)
| Nutrient |
Per Cup |
| Calories |
150 kcal |
| Total Fat |
4 g |
| – Saturated Fat |
2.5 g |
| Trans Fat |
0 g |
| Cholesterol |
10 mg |
| Sodium |
75 mg |
| Total Carbohydrate |
20 g |
| – Dietary Fiber |
1 g |
| Sugars |
16 g |
| Added Sugars |
13 g |
| Protein |
8 g |
| Calcium |
117 mg (~10 % DV) |
| Potassium |
160 mg (~4 % DV) |
Ingredients
- Culture low-fat milk
- Cane sugar
- Natural mix-ins (flavor-dependent: e.g. chocolate, cookies, graham, fruit pieces)
- Water
- Wheat flour (for crunchy mix-ins)
- Cocoa butter or vegetable oils (depending on flavor)
- Fruit purée or pieces (in fruit flavors)
- Pectins and gums for texture (e.g. fruit pectin, guar gum)
- Live & active cultures (e.g. S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. casei, L. rhamnosus)
Contains: Milk, Wheat, Soy. May contain traces of other allergens depending on flavor.
Serving Ideas & Creative Uses
Flip-Style Parfait
- 1 cup of Chobani Flip yogurt
- Fresh berries or banana slices
- Granola
- Spoon half the yogurt into a glass.
- Add layer of fruit and granola.
- Top with remaining yogurt and fruit.
- Serve chilled.
Frozen Yogurt Bark
- 2 cups Flip yogurt
- Mixed berries
- Chopped nuts
- Baking sheet lined with parchment
- Spread yogurt on parchment-lined sheet.
- Top with berries and nuts.
- Freeze until firm (~3-4 hours).
- Break into pieces and serve.
Smoothie Booster
- 1 cup Flip yogurt
- ½ banana
- 1 cup spinach
- ½ cup almond or dairy milk
- Blend all ingredients until smooth.
- Pour into glass and enjoy as protein-rich breakfast or snack.
Yogurt Cookie Dough Dip
- 1 cup Flip (Cookie Dough flavor)
- Chopped pretzels or graham crackers
- Fresh apple slices or graham crackers for dipping
- Mix chunks of crackers into the yogurt.
- Use fruit or extra crackers to scoop and serve.
Protein Overnight Oats
- ½ cup oats
- 1 cup Flip yogurt
- ½ cup milk
- Honey or maple syrup (optional)
- Combine oats, yogurt, and milk in jar.
- Stir well, refrigerate overnight.
- Top with fresh fruit in morning and enjoy.
