MUSH Overnight Oats Variety Pack includes 8 single-serve refrigerated oats (5 fl oz each) in a mix of Blueberry, Vanilla Bean, and Strawberry flavors. Made with real rolled oats and plant-based milk, this ready-to-eat breakfast is gluten-free, non-GMO, vegan, dairy-free (for most flavors), and packed with natural fiber and protein. Perfect for grab-and-go mornings.
| Nutrient | Amount |
|---|---|
| Calories | 200–210 kcal |
| Total Fat | 6–7 g |
| Saturated Fat | 0.5 – 1 g |
| Cholesterol | 0 mg |
| Sodium | 120–130 mg |
| Total Carbohydrate | 30–33 g |
| Dietary Fiber | 4–5 g |
| Sugars | 8–10 g (no added sugar) |
| Protein | 5–6 g |
| Calcium | ~4 % DV |
| Iron | ~8 % DV |
Nutrition values are based on retailer listings: 200 kcal for Blueberry, 210 kcal for Vanilla Bean; dietary fiber 4–5 g, protein 5–6 g per cup.
Blueberry flavor: Coconut milk (water, coconut), rolled oats, dried blueberries, sea salt.
Vanilla Bean flavor: Almond milk (water, almonds), rolled oats, dates, vanilla extract, sea salt.
Strawberry flavor (approx.): Plant-based milk, rolled oats, dried strawberry or puree, sea salt.
All flavors are gluten-free; allergens vary (contains coconut or tree nuts depending on flavor).
Prep Time: 1 min | Serves: 1
Prep Time: 2 min | Serves: 1
Prep Time: 1 min | Serves: 1
Prep Time: 2 min | Serves: 1
Prep Time: 5 min | Serves: 2
