Stock up with a 10 lb resealable bag of uncooked Kirkland Signature Chicken Wings (drumettes & flats), flash-frozen with up to 8% water/salt. Raised without antibiotics and ready to oven bake, grill, air-fry, or fry.
Serving Size: 4 oz edible portion (~112 g)
| Nutrient | Per Serving |
|---|---|
| Calories | 200 kcal |
| Total Fat | 14 g |
| Saturated Fat | 4 g |
| Cholesterol | 120 mg |
| Sodium | 210 mg |
| Total Carbohydrate | 0 g |
| Protein | 19 g |
Edible portion data sourced from EatThisMuch & MyNetDiary: 200 kcal, 14 g fat, 19 g protein (~62/38% fat–protein) :contentReference[oaicite:1]{index=1}.
FatSecret lists 310 kcal per 4 oz cooked wings—be aware of cooking methods and bone-in vs edible portions :contentReference[oaicite:2]{index=2}.
Chicken wings (first & second sections), water, kosher salt (appx. 8% solution). Raised without antibiotics; uncooked, frozen. :contentReference[oaicite:3]{index=3}
Prep: 10 min | Cook: 40 min | Serves: 6
Prep: 10 min | Cook: 45 min | Serves: 6
Prep: 10 min | Cook: 25 min | Serves: 6
Prep: 10 min | Cook: 40 min | Serves: 6
Prep: 15 min | Cook: 45 min | Serves: 6
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