Product Overview
Kirkland Signature “Air-Chilled” Fresh Boneless Skinless Chicken Breasts are USDA Grade A, 99% fat-free, and individually vacuum-packed in convenient tear-off pouches. Raised without added hormones or steroids, these lean chicken breasts are perfect for fresh or frozen meal prep.
Nutrition Facts
Serving Size: 4 oz (112 g)
| Nutrient |
Per Serving |
| Calories |
110 kcal |
| Total Fat |
1 g (≈ 1 % DV) |
| Saturated Fat |
0 g |
| Cholesterol |
70 mg (≈ 23 % DV) |
| Sodium |
75 mg (≈ 3 % DV) |
| Total Carbohydrate |
0 g |
| Protein |
24 g |
| Potassium |
~360 mg (≈ 8 % DV) |
| Iron |
~1 mg (≈ 9 % DV) |
Nutrition per 4 oz: ~110 kcal, 24 g protein, very low in fat and carbohydrates, with modest sodium and beneficial potassium and iron levels.
Ingredients
- Boneless, skinless chicken breasts
- Water
- Kosher salt
Allergen-free. Gluten-free. Minimally processed.
Serving Ideas & Creative Uses
Grilled Lemon-Herb Chicken
- 1 chicken breast, fresh lemon juice, olive oil, garlic, herbs
- Marinate for 30 minutes, then grill 6–7 minutes per side until internal temperature reaches 165 °F. Serve with salad or roasted vegetables.
Honey-Mustard Broil
- 1 chicken breast, honey-mustard glaze, salt & pepper
- Brush glaze on chicken, broil 6 minutes per side until golden and cooked through. Slice and serve over greens.
Chicken & Veggie Stir-Fry
- Sliced chicken breast, mixed stir-fry vegetables, garlic, ginger, soy sauce
- Stir-fry chicken until opaque, add veggies and sauce, cook until tender. Serve over rice or cauliflower rice.
Classic Chicken Caesar Salad
- Cooked chicken breast, romaine lettuce, Parmesan, croutons, Caesar dressing
- Slice chicken and top a Caesar salad for added protein and flavor.
Burrito Bowl Chicken
- Diced chicken breast, rice or quinoa, beans, lettuce, salsa, cheese
- Cook chicken to 165 °F, then assemble in a bowl with grains, beans, veggies, and toppings for a customizable meal.
