Amylu Caramelized Onion & Aged White Cheddar Chicken Sausage

Product Overview

Amylu’s Caramelized Onion & Aged White Cheddar Chicken Sausage delivers a savory blend of sweet onions and rich white cheddar—all in antibiotic-free chicken links. Each is fully cooked and gluten‑free, ideal for quick breakfasts, sandwiches, or meal-prep. :contentReference[oaicite:1]{index=1}

Nutrition Facts

Serving Size: 1 link (76 g)

Nutrient Amount per Serving
Calories 110–130 kcal
Total Fat 5 g
Saturated Fat 1 g
Cholesterol 60 mg
Sodium ~550 mg
Total Carbohydrate 3 g
Dietary Fiber 0 g
Sugars 1 g
Protein 12 g

Data from EatThisMuch, Nutritionix, MyNetDiary, and Fooducate: 110 kcal, 12 g protein, 5 g fat, 3 g carbs per link :contentReference[oaicite:2]{index=2}.

Ingredients

Chicken raised without antibiotics, aged white cheddar cheese (milk, cultures, salt, enzymes), caramelized onions, red bell peppers, kosher salt, spices, sugar, garlic, vinegar, rosemary extract, beef collagen casing. Allergens: Milk. Gluten‑free. :contentReference[oaicite:3]{index=3}

Suggested Recipes Using Sausage Links

Breakfast Sausage Biscuit

Prep Time: 5 mins | Cook Time: 10 mins | Serves: 2

  • 2 sausage links, halved lengthwise
  • 2 biscuit rolls, split
  • 1 egg, fried; optional: cheese slice
  1. Cook sausage until heated. Fry egg.
  2. Assemble on biscuits with egg and cheese.

Sausage & Veggie Sheet Pan

Prep Time: 10 mins | Cook Time: 25 mins | Serves: 4

  • 4 links, halved
  • Assorted vegetables, olive oil, salt & pepper
  1. Toss sausage and veggies with oil and seasoning on a sheet pan.
  2. Bake at 400 °F until veggies are tender (~20–25 mins).

Sausage Pasta Skillet

Prep Time: 8 mins | Cook Time: 12 mins | Serves: 3

  • 3 links, sliced
  • 8 oz pasta
  • 1 cup spinach, ½ cup marinara, Parmesan
  1. Cook pasta; sauté sausage slices.
  2. Add marinara and spinach; toss with pasta. Top with Parmesan.

Omelet with Sausage

Prep Time: 5 mins | Cook Time: 8 mins | Serves: 2

  • 2 links, chopped
  • 4 eggs, cheese, bell pepper, onion
  1. Cook diced sausage until warmed.
  2. Add beaten eggs; top with cheese and cook to set.
  3. Fold and serve.

Sausage Chili & Cheese Bowl

Prep Time: 5 mins | Cook Time: 15 mins | Serves: 3

  • 3 links, crumbled
  • 1 can diced tomatoes, beans (optional), spice blend, cheese
  1. Sauté crumble sausage; add tomatoes, spices, and beans.
  2. Simmer 10 mins. Top with cheese before serving.